Back-to-School with Eczema: Tips for a Stress-Free Start

Back-to-School with Eczema: Tips for a Stress-Free Start

The first weeks of nursery or school can be exciting – but also stressful for children and parents. For children with eczema, the change in routine, new environment, and separation anxiety can sometimes lead to flare-ups. The good news is that with a little preparation and communication, you can make the transition much smoother.

Here are our top tips to support your child:

1. Inform teachers and staff early

Make sure your child’s teachers and caregivers know about your child’s eczema before school starts. Explain what eczema is, how it affects your child, and what triggers to look out for (such as heat, stress, or rough fabrics). A short conversation or a written note can go a long way.

2. Share your daily routines

Children with eczema often need regular moisturizing throughout the day. Try to align the school’s approach with what you do at home. Share details such as:

  • How often creams or ointments should be applied

  • Which products should (and shouldn’t) be used

  • Any soothing techniques that help your child calm down if itchy

The more consistent the routine, the more comfortable your child will feel.

3. Provide clear instructions and supplies

Send your child’s creams and clothing in a labeled bag or container. You might even include step-by-step instructions so staff feel confident helping when needed.

4. Ask your doctor for a note

A letter from your pediatrician or dermatologist can help school staff take your child’s needs more seriously. It also provides medical guidance that can make teachers feel more secure about helping with skincare.

5. Keep clothing soft, breathable, and easy

Choose clothes that are gentle on sensitive skin, like Soothla's clothing – breathable, natural fabrics that prevent overheating. This helps your child stay comfortable and reduces the risk of scratching or irritation during the school day.

6. Prepare your child emotionally

Talk to your child about their eczema in an age-appropriate way. Reassure them that teachers and caregivers know how to help, and remind them it’s okay to ask for cream or tell an adult if they feel itchy. Building confidence can reduce stress and flare-ups.

7. Stay connected with staff

Check in regularly during the first few weeks. A quick chat at pick-up or a note in your child’s bag can help you stay on the same page with teachers and prevent small issues from becoming big ones.

💛 At Soothla, we know how important it is for children to feel comfortable in their skin – especially when starting school. That’s why our clothes are made to be breathable, soft, and soothing, helping children stay calm and itch-free all day.

👉 Explore Soothla’s Collection

Here’s to a smooth, stress-free start to the school year!

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Skin-friendly clothing

After much research, we have created clothing that is skin-friendly and actively reduces itchiness and inflammation of the skin. Our collection is made for all children, but is specially developed to meet the needs of children with highly sensitive skin and eczema.

All clothes have a low sensory feel without itchy and irritating inside seams or labels. Our special lyocell fabric with integrated zinc oxide is free of toxins and harsh chemicals.

The fabric has been clinically proven to ease skin irritation and eczema after only three continuous days of use.

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Allergy-friendly bedding

Our bedding is skin-friendly, hypoallergenic, and actively reduces itchiness and inflammation of the skin.

All bedsheets and pillowcases are allergy-friendly, antibacterial, and dust mite proof, designed to improve sleep quality. The bedsheets also feature a waterproof and mattress-protective barrier.

Our special lyocell fabric with integrated zinc oxide has been clinically proven to ease skin irritation and eczema after only three continuous days of use.

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